Exercise software pda

Related devices include ultraportable computers, smart watches and multimedia players. Ultraportable computers range in weight from less than a pound to about three pounds, come with a full desktop operating system such as Windows XP , and include a small keyboard. Smart watches offer some PDA functions in a wristwatch form factor.

They can also receive calendar information and personal messages. Some multimedia players can combine the functions of a PDA with multimedia features, such as a digital camera , an MP3 player and a video player. Here are some additional details about these basic features. All PDAs come with some kind of personal information management PIM software that typically handles the following tasks to keep you organized:.

Because PDAs are designed to complement your PC, they need to work with the same information in both places. If you make an appointment on your desktop computer, you need to transfer it to your PDA; if you jot down a phone number on your PDA, you should upload it later to your PC.

The beauty of synchronization is that you always have a backup copy of your data, which can be a lifesaver if your PDA is broken, stolen, or completely out of power.

Today, most PDAs incorporate wireless and multimedia functions of some type. Functions found on most but not necessarily all devices include:.

High-end PDAs offer multimedia, security and add-on features not found on less expensive devices:. Like standard desktop and laptop computers, PDAs are powered by microprocessors. The microprocessor is the brain of the PDA, and it coordinates all of the functions according to programmed instructions. Although these microprocessors tend to be slower than their PC counterparts, they're adequate for the tasks that PDAs perform. The benefits of small size and price outweigh the cost of slow speeds.

A PDA doesn't have a hard disk. It stores basic programs address book, calendar, memo pad and operating system in a read-only memory ROM chip, which remains intact even when the machine shuts down. Your data and any programs you add later are stored in the device's random-access memory RAM. Information in RAM is only available when the device is on.

Due to their design, PDAs keep data in RAM safe because they continue to draw a small amount of power from the batteries even when you turn the device off.

However, many application programs take up significant memory space, so most models have more memory. To provide additional memory, many PDAs accept removable flash media add-on cards. These are handy for storing large files or multimedia content, such as digital photos. Flash memory is non-volatile, which means it preserves the data and applications it stores -- even when all battery power is depleted.

The operating system contains the pre-programmed instructions that tell the microprocessor what to do. They have fewer instructions, which require less memory. So far, we've looked at the PDA's microprocessor, memory and operating system. Now let's look at the other parts of a PDA. PDAs are powered by batteries. Some models use alkaline AAA batteries, while others use rechargeable batteries lithium, nickel-cadmium or nickel-metal hydride.

The battery life depends on what kind of PDA you have and how you use it. Here are some of the things that can drain batteries:. Battery life can vary from hours to months, depending upon the PDA model and its features. Most PDAs have power management systems in place to extend the battery life.

Even if the batteries are so low that you can no longer turn the machine on it will give you plenty of warning before this happens , there's usually enough power to keep the RAM refreshed. If the batteries do run completely out of juice or if you remove them, most devices have an internal backup battery that provides short-term power typically 30 minutes or less until you install a replacement.

This makes backing up or synchronizing your PDA extremely important. In addition to battery power, many PDAs come with AC adapters to run off household electric currents.

A car adapter is also generally available as an accessory. Unlike the LCD screens for desktop or laptop computers, which are used solely as output devices, PDAs use their screens for output and input. Almost all PDAs now offer color displays. PDAs vary in how you input data and commands. Some devices use a stylus and touch screen exclusively in combination with a handwriting recognition program.

Using a plastic stylus, you draw characters on the device's display or dedicated writing area. Software inside the PDA converts the characters to letters and numbers. On Palm devices, the software that recognizes these letters is called Graffiti.

Graffiti requires that each letter be recorded in a certain way, and you must use a specialized alphabet. For example, to write the letter "A," you draw an upside-down V. The letter "F" looks like an inverted L.

To help Graffiti make more accurate guesses, you must draw letters on one part of the screen and numbers in another part. Letter Recognizer and Block Recognizer are similar to Graffiti and require specialized alphabets. By contrast, Transcriber recognizes your "regular" handwriting, as long as you write legibly. It is similar to the handwriting recognition capabilities found on Tablet PCs. If you can't get the hang of PDA handwriting, you can use a miniature onscreen keyboard. It looks just like a regular keyboard, except you tap on the letters with the stylus.

Some of these require you to use your thumbs to type. Each model also has a few buttons and navigation dials to bring up applications and scroll through files.

If you're in the market for a PDA, the main question you should consider is, "What will I be using this for most of the time? On the other hand, if you travel frequently and want to stay in touch via e-mail, you need Wi-Fi capability or a smartphone with cellular data service. Look for a device that easily synchronizes with the PIM software you use on your computer. For example, if you have a Macintosh computer or you don't use Microsoft Outlook, a Palm OS device may be more to your liking.

The device's data entry method is another important consideration. With the constructive inputs of the trial program participants, fitness companies have started fine-tuning their fitness programs through a number of advanced computer software.

Years have been spent on developing user-friendly and comprehensive fitness software that covers virtually all aspects of fitness , with the integration of the fitness programs used by professional fitness trainers , coaches and gym instructors on amateur and professional athletes and bodybuilders.

All fitness software have fitness features that include exercise and nutrition , medical condition monitoring , fitness journals and calendars, fitness routine logs , workout planner and goal setting and tracking. They come with aerobics-sports exercise module and strength training modules with overall training analysis capability that guides its user through his fitness progress, from the beginner ' s phase towards the advanced stage.

Also typically included is a list of effective cardio and strength training exercises with pictures , videos and instructions that will work out the specific area of the body. Aside from all that exercises and calorie burn counting, it is time for calorie intake monitoring.

The software provides a flexible fitness program, providing recipe functions that will help gradually reduce and control one's caloric intake to optimize fitness benefits.

The nutrition feature of the software would recommend limiting caloric intake depending on the set fitness goals. In today's busy and fast-paced lifestyle, time for exercise has become an option or a health imposed activity.

The advent of fitness software could change that fact. The practical fitness opportunities provided by fitness software could be the perfect solution to reaching everyone's fitness goals. Our Favorites Free Ebook! Fitness Software - What is it? Fitness Program Software - Introduction All fitness software programs are designed to create a detailed personal profile to effectively monitor your fitness as you go through its series of exercise modules. Company Questions. Artificial Intelligence.

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